Some Reasons For Unhappiness

Some Reasons For Un joyThe true Ameri substructure dream of the pursuit of rejoicing might now directly change into the pursuit of material wealthiness because approximately large number argon becoming un bright. I assume our absolute swears make us depressing. Psychologists define un ecstasy as a psychic or emotional state of distress that is distinguished by controvert or upset emotions fluctuating from contentment to intense misery.I started my travel reasons for lugubriousness, by interviewing well-nigh capital of Alabama College students, and I continued interviewing many opposite(a) plenty my friends, co-workers and relatives. Then, I did nearwhat look for and watched a gr course documental film c eeryed HAPPY and some more videos from websites to strengthen my case.Next, I examined people opposite reasons and views for their unhappiness. The first reason is seriousness of their unhappiness. Some people be non sharp because they acquit extra weight on t heir body, and others atomic number 18 disturbed because they lost some matchless they deeply love. Also, they have complex reasons from one a nonher. Some people trust they hate their descent because they dont have adequate money to afford what they want to buy. Others argon non happy because they dont have a job. Health is also another concerning reason. Some people atomic number 18 distressed because they dont have good health and others atomic number 18 not happy because they dont have money to buy cigarettes.After I studied opposite types of unhappiness, I found out people preempt become discontent in two different ways. One way to be hard-pressed is having horrid relationships among families, co-workers and friends. Another way is having personal conundrum, such as health. in that location are also several ways to become happy. These slew be reading the Holy Bible, traveling aboard and encyclopaedism about different cultures, creating great social interaction with your neighbors, or building freedom of choices. debutPressures we carried in our lives can produce destinations for our happiness or unhappiness, such as a final exam for a student, an interview for a job seeker, an experiment for a scientist, or a touchdown for a football looker. These conditions are major deciders for our happiness or sadness. Even though it is obvious that any one of us seek a single outcome -joy, on that point are til now many reasons for unhappiness.I believe our happiness can be achieved by feasible dreams or heart desires, but not unobtainable dreams that put us into miserable situations. My assumption is limitless desires for everything we could take on for and so far more have made us to not send word life and to no be happy. During my hit the books, I found several reasons and research papers about unhappiness, but I mainly focused the dimension, complexness or differentiate, and unhealthiness of unhappiness to support my hypothesis.In this t rying research, my intent is study the danger of unhappiness and its consequences and to find recommendations that fulfill a person life with full of happiness. In addition, the purpose of this report is to scrutinize or avoid our unhappiness because I believe it may cause demise. I have included some people life experiences and interviews and expert analyses.Methods fit to Ian Sample article, How to be happy? the shielder newspaper in November 2003, around of us are born with a certain amount of happiness, and our happiness is a best way to achieve our goals. However, unhappiness has been an endless problem for around individuals. Thus, I started by interviewing to proof my assumption. I interviewed some Montgomery Community College students, my friends, my families, and my co-workers, and all the interviews was fun, and besides it helped me to get supportive evidences.After I had numerous interviews, I watched a one and half hour documental film film called HAPPY, directed a nd written by Roko Belic, on Netflix. The documentary has an phenomenal journey from small town India to the modern city Japan in pursuit of happiness. Also, it has actual life stories of individuals from around the world and influential interviews with some top experts and scientists. It also explores the secrets behind our most valued emotion, happiness. I watched the documentary many times, and I care to the full took a note about wherefore people are happy or unhappy.Next, I composed some information about happiness from different website articles, such as the Guardian daily newspaper. In addition, I watched several videos, on TED.com, about happiness and unhappiness, which help me to prove my hypothesis come up with strong finding and recommendation.ResultsDepths of unhappinessNancy Etcoff, a professor of the science of ecstasy at Harvard university, in her talk, Happiness and its Surprises on ted.com, explained that humans are very sensitive of controvert things hence, th ey can easily be unhappy. During my study, I mainly focused on the profundity of unhappiness because some people unhappiness was a polished lower-amid gloom. For instance, they were unhappy because they got a parking ticket while parking in No Parking areas. I tried to avoid this common and usual unhappiness, which have easy solutions. For instance, if somebody is unhappy about his weight, he can exercise.Also, it was pretty difficulty for me to record consultations about unhappiness. While I was fully concerning to get a negative life experience, some people I interviewed were giving me a commonplace sadness because they concerned about protect their depressed stories.In general, the majority of my interviewer stories were very common unhappiness. They were simply unhappy in particular situations and overlooked it right away. However, some have emotionally wounded for long period of time, which allowed me to see how unhappiness deeply bear upon people lives.One of my good friend s told me about his agonizing marriage saturninehood, and how it touch his life. He told me that he found his wife cheating however, he has been ordain to discover his relationship for the sake of his children. Even though he is still unhappy about it, he mentioned that he fears if he wanted a divorce, he lead lose his children. As a result, he chooses to be unhappy and lives with his children than getting divorce.Complexity of unhappinessIn my study, I also found that unhappiness can have a different involvedness amidst ages and situations. For instance, My nephew, age 10, want to play game during weekend if he didnt allowed to play a video game in weekends, he would be unhappy. And, some college students believe that they are not happy because of some bad professors. Their repulsions are even though they have a good or bad grade, they are not happy by the way they are learning in some classes. However, some other college students have different ideas, they believe that the reason why college students are unhappy because of stressful college course, which has various pressures and expectation, and most time these prevent students to earn good grades.Also, my co-workers have different report for their unhappiness. Most of my co-workers think they are not happy because of low retribution in the company. In contrast, my unemployed friends feel miserable because they couldnt find a job.How unhappiness impact a person health?During my interviews, some people give me feedback of unhappiness concerning to heath. They said that when they feel like at that place are too many pressures or demands on them, they become stressful. For instance, when they are perturbing about tests and schoolwork, they might lose sleep. When they have busy schedules, they might eat on the run. Also, everyone experiences stress at times adults, teens, and even kids, but there are ways to minimize or to manage those health problems. However, not like the following story.Markus, m y co-worker in JCP, told me a poignant story of his ex-girlfriend. He told me that his ex-girlfriend became drug addicted because she was unhappy in her life. When she took drugs, she felt false happy. Thus, she continued to use drugs because if she didnt take drugs, she believed she would have a stressful day. Markus was unhappy by her situation and he tried to stop her for several months. However, she couldnt get word to him. Finally, she ended up death while taking drugs.DiscussionDuring my study of reasons for unhappiness, I found out about two ways of unhappiness which support my hypothesis one there is dependent unhappiness, and there is nonsymbiotic unhappiness.Dependent unhappiness is unhappiness that we feel when we lost what we had. For instance, if suppose we keep expecting from others friends and co-workers including our relatives, we finally end up unhappy because people are commensurate of making mistake. Daniel Kahneman on his talks, The Riddle of experience vs. me mory on ted.com, explained even though every one of us want to make happy one and another, still people are becoming unhappy because what other people did to them.Independent unhappiness is melancholies that happen when we have desire that has never-ending. For instance, when we study ourselves to others. When we want more of something things weather it is bad or good. We are not pretty skillful about thinking quickly before we act, so we film not be disgraceful about our own deeds. If we can solve problems in our life then there is no need of worry, but we still deeply stressed and become unhappy positivist hurt our health with the thing we cant solve.During my studies, I have perceive whether it is dependent or independent unhappiness, people are becoming unhappy because they dont have a limit for things. Most of our unhappiness came from the unrestricted desire of achievements. We should have to know our capabilities and potential what wed, and has to keep little expectations from others as untold little as possible also from ourselves. Even though our unhappiness is bring those various types of problems and different reasons. Some reasons are depth and some are easy, and some reasons are complex and have health issues. pass to become happyThey are many recommendations for our unhappiness. J.D. Roth, a founder of award-winning website Get Rich Slowly, in his article, The Psychology of Happiness 13 locomote to a relegate Life, on GetRichSlowly.org, has recommended how to avoid unlimited desires and some criterion for a better life. Also, he mentioned that people should not compare physically or socially to one another, and to focus to their personal goals. In addition, getting away of unhappiness might have different recommendations, but all have the same impact, which is becoming happy again. No one ever found happiness alone, gazing at his navel. Happiness is not personal. It is relational. If we improve our relationships, we will surely boost our happiness. Thus, traveling aboard and exploring new things, becoming close connected or associated with neighborhoods are some of freedom of choice doing what someone loves to do and knowing limitation avoiding life pressures can help us to get away from unhappiness.Work citedSample, Ian. How to Be Happy. The Guardian. Guardian News and Media, 19 Nov. 2003. Web. 25 Nov. 2012. .The Psychology of Happiness 13 Steps to a Better Life. Get Rich Slowly Personal Finance That Makes Sense. N.p., n.d. Web. 25 Nov. 2012. .Nancy Etcoff Happiness and Its Surprises. TED Ideas worth Spreading. N.p., n.d. Web. 25 Nov. 2012. .2005, World Values Survey. Happiness Net Statistics Countries Compared. NationMaster.com. NationMaster, n.d. Web. 25 Nov. 2012. .Daniel Kahneman The Riddle of Experience vs. Memory. TED Ideas worth Spreading. N.p., n.d. Web. 25 Nov. 2012. .Happy. IMDb. IMDb.com, n.d. Web. 08 Dec. 2012